In this 6-lesson unit, students will learn to recognize signs of mental health struggle and how to be there for others.
Students will learn to recognize their limits and how to take care of their own mental health.
Students will learn the difference between a mental health struggle and crisis, how to start a conversation with someone who is struggling with their mental health, and what to do if someone is in crisis.
Students will learn how to build trust and find practical ways to help someone through their day to day life.
Students will learn what it means to be a good listener and how to balance the conversation.
This activity focuses on the importance of active listening, especially when someone shares a mental health struggle.
In this activity, students explore what stops people from asking for help with their mental health and introduces the importance of offering support and connecting to help.
Jack.org's library of free resources designed to help high school teachers bring mental health promotion education to their classroom.
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Helping educators bring mental health promotion education to their classrooms
A set of lessons and activities to promote mental health literacy and skills.
75 minute sessions that promote mental health learning goals.
Standalone activities to spark discussion and connection to mental health.
*The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.
The Educator Hub is a vetted collection of resources that bring Jack.org’s mental health promotion programming into the classroom. The Hub provides activities, lessons, and a unit plan that align with curriculum guidelines to support educators in meeting the mental health needs of their students.
Teaching mental health can be challenging. Brush up on your knowledge and build your confidence with these helpful guides, designed to help you create a safer and more supportive classroom.
Brush up on your mental health fundamentals before you bring that learning to your students.
Check out our guide to protecting student wellbeing when discussing sensitive subject matter.
Build a healthier conversation with our notes on choosing language that supports mental health.
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Browse our free mental health promotion resources to start preparing and learning today.
Jack.org is a Canadian charity that works alongside youth to build the mental health future we need.
This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you or someone you know is in crisis, please call a helpline, 9-1-1 or emergency services, or go to your nearest emergency department.
Registered Canadian Charitable Organization number: 84852 1837 RR0001
This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you or someone you know is in crisis, please call a helpline, 9-1-1 or emergency services, or go to your nearest emergency department.
If someone’s thoughts or behaviours threaten the safety of themselves or others, then this is what’s called a mental health crisis. Call a helpline, 9-1-1 or emergency services. If someone has recently hurt themselves, but is no longer in danger, follow Be There’s Golden Rules and connect them to resources in their area.
