In this 6-lesson unit, students will learn to recognize signs of mental health struggle and how to be there for others.
Students will learn to recognize their limits and how to take care of their own mental health.
Students will learn the difference between a mental health struggle and crisis, how to start a conversation with someone who is struggling with their mental health, and what to do if someone is in crisis.
Students will learn how to build trust and find practical ways to help someone through their day to day life.
Students will learn what it means to be a good listener and how to balance the conversation.
This activity focuses on the importance of active listening, especially when someone shares a mental health struggle.
In this activity, students explore what stops people from asking for help with their mental health and introduces the importance of offering support and connecting to help.
Jack.org is a Canadian charity that works in partnership with young people, especially those who have been historically excluded from the mental health space, to build communities and systems that support youth mental health.
*The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.
The Educator Hub is a vetted collection of resources that bring Jack.org’s mental health promotion programming into the classroom. The Hub provides activities, lessons, and a unit plan that align with curriculum guidelines to support educators in meeting the mental health needs of their students.
All activities, lessons, and unit plans align with curriculum guidelines so that educators can easily find resources that suit their classroom needs and get more time back to focus on what matters most: their students.
Every resource is designed with young people and for young people. Their experiences, concerns, and strengths are addressed with engaging, informative material that’s designed with safety in mind.
Educators know their classrooms best. The edHUB provides a range of activities, lessons, and unit plans that give educators the flexibility to choose the right resources for their students.
Jack.org is grateful for the many incredible organizations that are making mental health education and resources for young people possible. If you'd like to apply to partner with us, let us know by filling out the form below.
Jack.org’s goal is to build a world where young people are mentally healthy, and where distress becomes a thing of the past. Through its programs, young people gain access to the knowledge, skills, and platform they need to build their mental health literacy, support their peers, build networks of belonging, and influence systems that are meant to support their wellbeing.
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Answers to common questions about navigating and using the edHUB.
Browse our free classroom resources to start preparing and teaching mental health today.
Jack.org is a Canadian charity that works alongside youth to build the mental health future we need.
This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you or someone you know is in crisis, please call a helpline, 9-1-1 or emergency services, or go to your nearest emergency department.
Registered Canadian Charitable Organization number: 84852 1837 RR0001
This is not a site for personal disclosure of mental health distress, suicidal thoughts or behaviours. If you or someone you know is in crisis, please call a helpline, 9-1-1 or emergency services, or go to your nearest emergency department.
If someone’s thoughts or behaviours threaten the safety of themselves or others, then this is what’s called a mental health crisis. Call a helpline, 9-1-1 or emergency services. If someone has recently hurt themselves, but is no longer in danger, follow Be There’s Golden Rules and connect them to resources in their area.
